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Gallery Bircher Chia Parfait Credit: Nico Schinco Recipe Summary prep: 10 mins total: 8 hrs 10 mins Servings: 4

Ingredients Ingredient Checklist 3/4 cup old-fashioned rolled oats 3 tablespoons chia seeds 1 1/4 cups whole milk (or unsweetened nondairy milk) 1 1/2 teaspoons pure maple syrup, plus more for serving Pinch of ground cinnamon 3/4 cup vanilla Greek yogurt 1 cup chopped mango 1/4 cup fresh raspberries 1/4 cup chopped toasted almonds

Cook’s Notes You can replace the rolled oats with unsweetened muesli cereal, or add dried fruit and additional nuts to the oat-and-chia base. You can also use plain or coconut yogurt—just whisk in a scant splash of pure vanilla extract.

Gallery Bircher Chia Parfait Credit: Nico Schinco

Recipe Summary prep: 10 mins total: 8 hrs 10 mins Servings: 4

Bircher Chia Parfait      Credit: Nico Schinco  

Bircher Chia Parfait

Credit: Nico Schinco

Bircher Chia Parfait

Recipe Summary prep: 10 mins total: 8 hrs 10 mins Servings: 4

Recipe Summary

prep: 10 mins total: 8 hrs 10 mins

Servings: 4

prep: 10 mins

total: 8 hrs 10 mins

prep:

10 mins

total:

8 hrs 10 mins

Servings: 4

4

Ingredients

Ingredients

  • 3/4 cup old-fashioned rolled oats 3 tablespoons chia seeds 1 1/4 cups whole milk (or unsweetened nondairy milk) 1 1/2 teaspoons pure maple syrup, plus more for serving Pinch of ground cinnamon 3/4 cup vanilla Greek yogurt 1 cup chopped mango 1/4 cup fresh raspberries 1/4 cup chopped toasted almonds

Directions

In a medium bowl, stir together oats, chia seeds, milk, maple syrup, and cinnamon. Cover and refrigerate until thickened, at least 8 hours and up to 3 days.

To serve, layer oat mixture, yogurt, mango, raspberries, and almonds into glass cups or jars. Top with more syrup, if desired. Serve immediately or cover and refrigerate for up to 1 day.

Cook’s Notes You can replace the rolled oats with unsweetened muesli cereal, or add dried fruit and additional nuts to the oat-and-chia base. You can also use plain or coconut yogurt—just whisk in a scant splash of pure vanilla extract.

Cook’s Notes

You can replace the rolled oats with unsweetened muesli cereal, or add dried fruit and additional nuts to the oat-and-chia base. You can also use plain or coconut yogurt—just whisk in a scant splash of pure vanilla extract.

Reviews

 Add Rating & Review     

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All Reviews for Bircher Chia Parfait

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All Reviews for Bircher Chia Parfait

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest