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Gallery Read the full recipe after the video. Recipe Summary prep: 40 mins total: 1 hr Servings: 4 Carrot-Chickpea Burgers

Ingredients Ingredient Checklist 1/4 cup extra-virgin olive oil, plus more for drizzling 1 tablespoon finely chopped garlic (from 3 cloves) 1 cup grated carrots (from 2), plus more for serving Kosher salt (we use Diamond Crystal) and freshly ground pepper 1 can (15.5 ounces) chickpeas, drained 1/2 cup cooked white rice 1/2 cup panko breadcrumbs 1 large egg 3/4 cup packed chopped fresh cilantro, plus leaves for serving 1/2 cup full-fat Greek-style yogurt Little Gem lettuce, for serving

Gallery Read the full recipe after the video.

Recipe Summary prep: 40 mins total: 1 hr Servings: 4 Carrot-Chickpea Burgers

Read the full recipe after the video.

Read the full recipe after the video.

Recipe Summary prep: 40 mins total: 1 hr Servings: 4

Recipe Summary

prep: 40 mins total: 1 hr

Servings: 4

prep: 40 mins

total: 1 hr

prep:

40 mins

total:

1 hr

Servings: 4

4

Carrot-Chickpea Burgers

Carrot-Chickpea Burgers

Ingredients

Ingredients

  • 1/4 cup extra-virgin olive oil, plus more for drizzling 1 tablespoon finely chopped garlic (from 3 cloves) 1 cup grated carrots (from 2), plus more for serving Kosher salt (we use Diamond Crystal) and freshly ground pepper 1 can (15.5 ounces) chickpeas, drained 1/2 cup cooked white rice 1/2 cup panko breadcrumbs 1 large egg 3/4 cup packed chopped fresh cilantro, plus leaves for serving 1/2 cup full-fat Greek-style yogurt Little Gem lettuce, for serving

Directions

Heat 2 teaspoons oil in a skillet over medium. Add garlic; cook until fragrant, about 30 seconds. Add carrots; season with salt and pepper and cook, stirring, 1 minute. In a food processor, pulse 1 cup chickpeas, rice, panko, and egg to a paste.

Add remaining chickpeas, carrot mixture, 1/2 cup cilantro, 1 teaspoon salt, and 1/4 teaspoon pepper; pulse to combine. Shape into four 3/4-inch-thick patties; refrigerate 20 minutes.

Stir together yogurt, remaining 1/4 cup cilantro, and 1 teaspoon oil; season. Heat remaining 3 tablespoons oil in a large nonstick skillet over medium-high. Add burgers and cook until golden, 3 to 4 minutes a side. Serve over lettuce with more carrots, yogurt sauce, a drizzle of oil, and a sprinkle of pepper and cilantro leaves.

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All Reviews for Carrot-Chickpea Burgers

  • of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

All Reviews for Carrot-Chickpea Burgers

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest