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Cashew-Date-Coconut Energy Bars
Credit:
Aaron Dyer
Recipe Summary
prep: 20 mins
total: 1 hr 30 mins
Yield: Makes 12 bars
Ingredients
Ingredient Checklist
Nonstick cooking spray
1 cup chopped roasted unsalted cashews
1 1/2 cups crispy brown-rice cereal
3/4 cup old-fashioned rolled oats
2/3 cup chopped pitted dates
2/3 cup sweetened flaked coconut
3/4 cup cashew butter
3 tablespoons unsalted butter
1/4 cup honey
1 1/2 ounces melted bittersweet chocolate
Gallery
Cashew-Date-Coconut Energy Bars
Credit:
Aaron Dyer
Recipe Summary
prep: 20 mins
total: 1 hr 30 mins
Yield: Makes 12 bars
Gallery
Cashew-Date-Coconut Energy Bars
Credit:
Aaron Dyer
Cashew-Date-Coconut Energy Bars
Credit:
Aaron Dyer
Cashew-Date-Coconut Energy Bars
Recipe Summary
prep: 20 mins
total: 1 hr 30 mins
Yield: Makes 12 bars
Recipe Summary
prep: 20 mins
total: 1 hr 30 mins
Yield: Makes 12 bars
prep: 20 mins
total: 1 hr 30 mins
prep:
20 mins
total:
1 hr 30 mins
Yield: Makes 12 bars
Makes 12 bars
Ingredients
Ingredients
- Nonstick cooking spray
- 1 cup chopped roasted unsalted cashews
- 1 1/2 cups crispy brown-rice cereal
- 3/4 cup old-fashioned rolled oats
- 2/3 cup chopped pitted dates
- 2/3 cup sweetened flaked coconut
- 3/4 cup cashew butter
- 3 tablespoons unsalted butter
- 1/4 cup honey
- 1 1/2 ounces melted bittersweet chocolate
Directions
First, coat an 8-inch square baking pan with nonstick cooking spray. Line with parchment; spray parchment. In a bowl, combine cashews, crispy brown-rice cereal, rolled oats, dates, and coconut. In a small saucepan, stir together cashew butter, butter, and honey over medium heat until butter melts and mixture is smooth. Pour over dry mixture, stirring to coat evenly. Press into pan. Refrigerate at least 2 hours. Remove from pan, drizzle with melted chocolate, and refrigerate again until firm, about 5 minutes. Cut into bars. Store in a cool place, covered, up to 1 week.
Reviews
Add Rating & Review
Reviews
Add Rating & Review
Add Rating & Review
All Reviews for Cashew-Date-Coconut Energy Bars
- of Reviews
Reviews:
Most Helpful
Most Helpful
Most Positive
Least Positive
Newest
All Reviews for Cashew-Date-Coconut Energy Bars
- of Reviews
Reviews:
Most Helpful
Most Helpful
Most Positive
Least Positive
Newest
Reviews:
Most Helpful
Most Helpful
Most Positive
Least Positive
Newest
