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Gallery Read the full recipe after the video. Recipe Summary prep: 35 mins total: 35 mins Servings: 4 cauliflower-fried-rice-0023-d112283.jpg

Ingredients Ingredient Checklist 1 head cauliflower (1 1/4 pounds), cored, broken into pieces (about 5 1/2 cups) 2 tablespoons plus 2 teaspoons safflower oil 3 large eggs Coarse salt and freshly ground pepper 3 carrots, peeled and diced (1 cup) 1 yellow onion, chopped (1 cup) 3 cloves garlic, minced (1 tablespoon) 1 tablespoon minced ginger (from a 1-inch piece) 1 tablespoon sambal oelek 1 cup frozen peas, thawed 1/4 cup low-sodium soy sauce

Gallery Read the full recipe after the video.

Recipe Summary prep: 35 mins total: 35 mins Servings: 4 cauliflower-fried-rice-0023-d112283.jpg

Read the full recipe after the video.

Read the full recipe after the video.

Recipe Summary prep: 35 mins total: 35 mins Servings: 4

Recipe Summary

prep: 35 mins total: 35 mins

Servings: 4

prep: 35 mins

total: 35 mins

prep:

35 mins

total:

Servings: 4

4

cauliflower-fried-rice-0023-d112283.jpg

cauliflower-fried-rice-0023-d112283.jpg

Ingredients

Ingredients

  • 1 head cauliflower (1 1/4 pounds), cored, broken into pieces (about 5 1/2 cups) 2 tablespoons plus 2 teaspoons safflower oil 3 large eggs Coarse salt and freshly ground pepper 3 carrots, peeled and diced (1 cup) 1 yellow onion, chopped (1 cup) 3 cloves garlic, minced (1 tablespoon) 1 tablespoon minced ginger (from a 1-inch piece) 1 tablespoon sambal oelek 1 cup frozen peas, thawed 1/4 cup low-sodium soy sauce

Directions

Pulse cauliflower florets in 2 batches a food processor until finely chopped, but not pureed, about 6 quick pulses (4 cups chopped cauliflower).

Heat a large cast iron pan or wok over high until very hot, about 2 minutes (a sprinkle of water should evaporate immediately). Add 2 teaspoons oil and swirl to coat. Beat together eggs, 2 teaspoons water, and 1/8 teaspoon salt. Add egg mixture to pan and cook, pushing eggs toward center of pan to form large, soft curds, about 30 seconds. Transfer to a plate.

Add 2 tablespoons oil, carrots, and onion to pan; cook 2 to 3 minutes until softened and beginning to brown. Add garlic, ginger, and sambal oelek; cook stirring until fragrant, 1 minute. Add cauliflower; cook stirring occasionally and scraping the bottom of the pan, until just barely tender, 2 minutes. Remove from pan to a large bowl; add back eggs. Stir in peas and soy sauce. Season with salt and pepper.

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All Reviews for Cauliflower Fried Rice

  • of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

All Reviews for Cauliflower Fried Rice

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest