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Gallery Chopped Mediterranean Salad Recipe Summary Servings: 2

Ingredients Ingredient Checklist 1 whole-wheat pita (6-inch), cut into small squares 1 romaine heart, sliced 1/2 inch crosswise 1 can (15 ounces) chickpeas, drained and rinsed 1/2 English cucumber, unpeeled and cut into 1/2-inch dice 1 scallion, thinly sliced 1 cup cherry tomatoes, quartered 1/4 cup crumbled feta cheese 3 tablespoons fresh lemon juice (from 1 lemon) 2 tablespoons olive oil Coarse salt and ground pepper

Cook’s Notes Keep the salad’s components in different containers so the greens and chips are crisp when it’s time to add the dressing and toss.

Gallery Chopped Mediterranean Salad

Recipe Summary Servings: 2

Chopped Mediterranean Salad     

Chopped Mediterranean Salad

Chopped Mediterranean Salad

Recipe Summary Servings: 2

Recipe Summary

Servings: 2

Servings: 2

2

Ingredients

Ingredients

  • 1 whole-wheat pita (6-inch), cut into small squares 1 romaine heart, sliced 1/2 inch crosswise 1 can (15 ounces) chickpeas, drained and rinsed 1/2 English cucumber, unpeeled and cut into 1/2-inch dice 1 scallion, thinly sliced 1 cup cherry tomatoes, quartered 1/4 cup crumbled feta cheese 3 tablespoons fresh lemon juice (from 1 lemon) 2 tablespoons olive oil Coarse salt and ground pepper

Directions

Preheat oven to 350 degrees. Place pita on a baking sheet, and bake until crisp, about 10 minutes. Cool; store in an airtight container at room temperature.

Meanwhile, in an airtight container, combine romaine, chickpeas, cucumber, scallion, tomatoes, and feta. Cover, and refrigerate up to overnight.

Make dressing: In a small bowl, whisk together lemon juice and oil; season with salt and pepper. Transfer to an airtight container, and refrigerate. To serve, toss romaine mixture with dressing; top with pita chips.

Cook’s Notes Keep the salad’s components in different containers so the greens and chips are crisp when it’s time to add the dressing and toss.

Cook’s Notes

Keep the salad’s components in different containers so the greens and chips are crisp when it’s time to add the dressing and toss.

Reviews

 Add Rating & Review     

Reviews

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Add Rating & Review

All Reviews for Chopped Mediterranean Salad

  • of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

All Reviews for Chopped Mediterranean Salad

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest