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Gallery Curried Spinach and Tofu Recipe Summary prep: 20 mins total: 40 mins Servings: 4

Ingredients Ingredient Checklist 2 tablespoons vegetable oil 1 yellow onion, minced 4 garlic cloves, minced Coarse salt and ground pepper 1 tablespoon curry powder, preferably Madras 1/2 teaspoon ground ginger 2 packages (10 ounces each), frozen chopped spinach, cut into chunks (unthawed) 3/4 cup reduced-fat sour cream 2 packages (12.5 ounces each) extra-firm silken tofu, drained and cut into 1/2-inch cubes Cooked rice, preferably basmati, for serving (optional)

Cook’s Notes In this recipe, the frozen spinach is cut into chunks; this will allow it to thaw quickly while cooking.

Gallery Curried Spinach and Tofu

Recipe Summary prep: 20 mins total: 40 mins Servings: 4

Curried Spinach and Tofu     

Curried Spinach and Tofu

Curried Spinach and Tofu

Recipe Summary prep: 20 mins total: 40 mins Servings: 4

Recipe Summary

prep: 20 mins total: 40 mins

Servings: 4

prep: 20 mins

total: 40 mins

prep:

20 mins

total:

40 mins

Servings: 4

4

Ingredients

Ingredients

  • 2 tablespoons vegetable oil 1 yellow onion, minced 4 garlic cloves, minced Coarse salt and ground pepper 1 tablespoon curry powder, preferably Madras 1/2 teaspoon ground ginger 2 packages (10 ounces each), frozen chopped spinach, cut into chunks (unthawed) 3/4 cup reduced-fat sour cream 2 packages (12.5 ounces each) extra-firm silken tofu, drained and cut into 1/2-inch cubes Cooked rice, preferably basmati, for serving (optional)

Directions

Heat oil in a large skillet over medium-high heat. Add onion, garlic, 2 teaspoons salt, and 1/4 teaspoon pepper. Cook, stirring occasionally, until onion is beginning to brown, 5 to 7 minutes. Add curry powder and ginger; cook, stirring, until fragrant, about 1 minute.

Add spinach and 1 1/2 cups water; bring to a boil, breaking up spinach with a spoon. Reduce heat to medium; simmer, stirring occasionally, until almost all liquid has evaporated, 10 to 12 minutes.

Stir in sour cream and tofu; cook just to heat through, 3 to 5 minutes (do not boil). Serve with rice, if desired.

Cook’s Notes In this recipe, the frozen spinach is cut into chunks; this will allow it to thaw quickly while cooking.

Cook’s Notes

In this recipe, the frozen spinach is cut into chunks; this will allow it to thaw quickly while cooking.

Reviews

 Add Rating & Review     

Reviews

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Add Rating & Review

All Reviews for Curried Spinach and Tofu

  • of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

All Reviews for Curried Spinach and Tofu

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest