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Gallery Healthy Chicken Burrito Bowl Credit: Bryan Gardner Recipe Summary prep: 25 mins total: 40 mins Servings: 4
Ingredients Ingredient Checklist 3 tablespoons fresh lime juice, plus wedges for serving 2 teaspoons minced garlic 1/4 cup roughly chopped cilantro leaves, plus whole leaves for serving 1/3 cup safflower or other neutral-flavored oil Kosher salt and freshly ground pepper 2 cups shredded red cabbage 4 small boneless, skinless chicken breast halves (1 1/2 pounds) 2 cans (15 ounces each) black or pinto beans, drained and rinsed 1 cup frozen corn kernels, thawed 3 cups cooked brown or white rice 1 avocado, peeled, pitted, and sliced Salsa or hot sauce, for serving
Gallery Healthy Chicken Burrito Bowl Credit: Bryan Gardner
Recipe Summary prep: 25 mins total: 40 mins Servings: 4
Gallery
Healthy Chicken Burrito Bowl Credit: Bryan Gardner
Healthy Chicken Burrito Bowl
Credit: Bryan Gardner
Healthy Chicken Burrito Bowl
Recipe Summary prep: 25 mins total: 40 mins Servings: 4
Recipe Summary
prep: 25 mins total: 40 mins
Servings: 4
prep: 25 mins
total: 40 mins
prep:
25 mins
total:
40 mins
Servings: 4
4
Ingredients
Ingredients
- 3 tablespoons fresh lime juice, plus wedges for serving 2 teaspoons minced garlic 1/4 cup roughly chopped cilantro leaves, plus whole leaves for serving 1/3 cup safflower or other neutral-flavored oil Kosher salt and freshly ground pepper 2 cups shredded red cabbage 4 small boneless, skinless chicken breast halves (1 1/2 pounds) 2 cans (15 ounces each) black or pinto beans, drained and rinsed 1 cup frozen corn kernels, thawed 3 cups cooked brown or white rice 1 avocado, peeled, pitted, and sliced Salsa or hot sauce, for serving
Directions
In a small bowl, whisk together lime juice, garlic, cilantro, and oil; season with salt and pepper. In a medium bowl, toss cabbage with half of marinade; season with salt and pepper. Let stand while you prepare remaining ingredients.
Place chicken breasts between two pieces of plastic wrap and pound to an even 1/2 inch thick. Remove plastic; transfer chicken to a baking dish and toss with remaining marinade. Let stand 10 minutes.
Heat a large, heavy skillet (preferably cast iron) over medium-high. Remove chicken from marinade, allowing excess to drip off. Add chicken to skillet and cook, flipping once, until golden brown and just cooked through, 6 to 8 minutes; transfer to a cutting board. Add beans and 2 tablespoons water to skillet; cook, stirring, until warmed through, 2 to 3 minutes. Transfer to a bowl. Add rice and 2 tablespoons water to same pan; cook, stirring, until warmed through, 2 to 3 minutes. Transfer to another bowl. Cut chicken into bite-size pieces.
To serve, divide rice, beans, corn, cabbage slaw, and chicken among four bowls. Serve with avocado, salsa, lime wedges, and more cilantro.
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All Reviews for Healthy Chicken Burrito Bowl
- of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Healthy Chicken Burrito Bowl
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
