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Martha Stewart Member

Rating: Unrated

09/17/2008

                The leftovers are called Okara. Just Google it because there are over 25,000 listing after searching "okara recipe". However, don't confuse it with okra, which is a different vegetable.
                
                Shame on you Martha! It is very wasteful to throw it out since okara is low in fat, high in fiber, and also contains protein, calcium, iron, and riboflavin. Its puzzling to me why you would go to all the trouble of making homemade soy milk and simply toss out half the reason for doing it!  

Martha Stewart Member

Rating: Unrated

06/13/2008

                The Japanese Chef said they use the "grits" for other food recipes.  So how can I use the "grits" since I don't want to throw them out????  

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Homemade Soy Milk

Recipe Summary

Yield: Makes about 8 cups

Ingredients

Ingredient Checklist

1 pound dried shelled soy beans

Gallery

Homemade Soy Milk

Recipe Summary

Yield: Makes about 8 cups

Homemade Soy Milk

Homemade Soy Milk

Homemade Soy Milk

Recipe Summary

Yield: Makes about 8 cups

Recipe Summary

Yield: Makes about 8 cups

Yield: Makes about 8 cups

Makes about 8 cups

Ingredients

Ingredients

  • 1 pound dried shelled soy beans

Directions

Place soy beans in a very large bowl. Add enough water so that the ratio of water to soy beans is 2 to 1; let soy beans soak overnight at room temperature.

Drain soy beans. Working in batches, transfer soy beans to the jar of a blender. Add enough water to the jar of the blender so that the ratio of water to soy beans is 1 to 1; blend until smooth. Transfer pureed soybeans to a large bowl. Repeat process with remaining soy beans and water.

Place 6 1/2 cups water in a large saucepan and bring to a boil over high heat. Stir in soy bean mixture using a kibera or a wooden spoon. Bring mixture to a simmer and immediately remove from heat.

Line a fine mesh sieve set over a large bowl with cheesecloth. Pour soy bean mixture into lined sieve; let stand until cooled.

Squeeze remaining soy milk through cheesecloth; discard cheesecloth and any remaining solids.

Reviews (2)

Add Rating & Review

5 Ratings

5 star values:

                                  0

4 star values:

                                  1

3 star values:

                                  4

2 star values:

                                  0

1 star values:

                                  0

Martha Stewart Member

Rating: Unrated

09/17/2008

                The leftovers are called Okara. Just Google it because there are over 25,000 listing after searching "okara recipe". However, don't confuse it with okra, which is a different vegetable.
                
                Shame on you Martha! It is very wasteful to throw it out since okara is low in fat, high in fiber, and also contains protein, calcium, iron, and riboflavin. Its puzzling to me why you would go to all the trouble of making homemade soy milk and simply toss out half the reason for doing it!  

Martha Stewart Member

Rating: Unrated

06/13/2008

                The Japanese Chef said they use the "grits" for other food recipes.  So how can I use the "grits" since I don't want to throw them out????  

Reviews (2)

Add Rating & Review

5 Ratings

5 star values:

                                  0

4 star values:

                                  1

3 star values:

                                  4

2 star values:

                                  0

1 star values:

                                  0

Add Rating & Review

5 Ratings

5 star values:

                                  0

4 star values:

                                  1

3 star values:

                                  4

2 star values:

                                  0

1 star values:

                                  0

5 Ratings

5 star values:

                                  0

4 star values:

                                  1

3 star values:

                                  4

2 star values:

                                  0

1 star values:

                                  0

5 Ratings

5 star values:

                                  0

4 star values:

                                  1

3 star values:

                                  4

2 star values:

                                  0

1 star values:

                                  0
  • 5 star values:
  • 0
  • 4 star values:
  • 1
  • 3 star values:
  • 4
  • 2 star values:
  • 0
  • 1 star values:
  • 0

Martha Stewart Member

Rating: Unrated

09/17/2008

                The leftovers are called Okara. Just Google it because there are over 25,000 listing after searching "okara recipe". However, don't confuse it with okra, which is a different vegetable.
                
                Shame on you Martha! It is very wasteful to throw it out since okara is low in fat, high in fiber, and also contains protein, calcium, iron, and riboflavin. Its puzzling to me why you would go to all the trouble of making homemade soy milk and simply toss out half the reason for doing it!  

Martha Stewart Member

Rating: Unrated

06/13/2008

                The Japanese Chef said they use the "grits" for other food recipes.  So how can I use the "grits" since I don't want to throw them out????  

Martha Stewart Member

Rating: Unrated

09/17/2008

                The leftovers are called Okara. Just Google it because there are over 25,000 listing after searching "okara recipe". However, don't confuse it with okra, which is a different vegetable.
                
                Shame on you Martha! It is very wasteful to throw it out since okara is low in fat, high in fiber, and also contains protein, calcium, iron, and riboflavin. Its puzzling to me why you would go to all the trouble of making homemade soy milk and simply toss out half the reason for doing it!  

Rating: Unrated

Rating: Unrated

06/13/2008

                The Japanese Chef said they use the "grits" for other food recipes.  So how can I use the "grits" since I don't want to throw them out????  

All Reviews for Homemade Soy Milk

  • of Reviews

Reviews:

Most Helpful

Most Helpful

Most Positive

Least Positive

Newest

All Reviews for Homemade Soy Milk

  • of Reviews

Reviews:

Most Helpful

Most Helpful

Most Positive

Least Positive

Newest

Reviews:

Most Helpful

Most Helpful

Most Positive

Least Positive

Newest