Reviews Add Rating & Review 20 Ratings 5 star values: 3 4 star values: 12 3 star values: 4 2 star values: 0 1 star values: 1
Back to Millet Vegetable Burger All Reviews for Millet Vegetable Burger - of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Gallery Recipe Summary Servings: 4
Ingredients For the burger 1 1/2 cups cooked millet, room temperature 1 tablespoon finely minced shallot 1 clove minced garlic 1/2 cup peeled and finely grated carrot, loosely packed 1/4 cup finely grated zucchini 1 tablespoon chopped parsley 1 teaspoon chopped thyme 1 tablespoon extra-virgin olive oil 1 large egg, lightly whisked 1 1/2 teaspoons coarse salt 1/4 teaspoon ground pepper 2 tablespoons canola oil, plus more for cooking For serving 4 whole-grain hamburger buns, toasted Green leaf lettuce Tomato slices 1/2 cup Greek yogurt
Gallery
Recipe Summary Servings: 4
Gallery
Recipe Summary Servings: 4
Recipe Summary
Servings: 4
Servings: 4
4
Ingredients
Ingredients
1 1/2 cups cooked millet, room temperature 1 tablespoon finely minced shallot 1 clove minced garlic 1/2 cup peeled and finely grated carrot, loosely packed 1/4 cup finely grated zucchini 1 tablespoon chopped parsley 1 teaspoon chopped thyme 1 tablespoon extra-virgin olive oil 1 large egg, lightly whisked 1 1/2 teaspoons coarse salt 1/4 teaspoon ground pepper 2 tablespoons canola oil, plus more for cooking
4 whole-grain hamburger buns, toasted Green leaf lettuce Tomato slices 1/2 cup Greek yogurt
Directions
In a large bowl, combine millet, shallot, garlic, carrot, zucchini, parsley, thyme, and olive oil and mix well. Add egg and mix until fully incorporated; season with salt and pepper.
Using a 1/2 cup dry measuring cup, scoop out millet mixture and lightly pack. Turn out onto work surface and flatten to make a burger. Repeat process making three more burgers.
Heat a large skillet over medium-high heat. Add canola oil. When the oil is heated, add burger, working in batches if necessary. Cook, gently turning once, until a golden crust has formed on the bottom, 8 to 10 minutes per side. Alternatively, the burgers may be baked in a 375-degree oven on a baking sheet for 30 minutes.
Serve on hamburger buns with lettuce and tomato and a dollop of yogurt.
Reviews
Add Rating & Review 20 Ratings 5 star values: 3 4 star values: 12 3 star values: 4 2 star values: 0 1 star values: 1
Reviews
Add Rating & Review 20 Ratings 5 star values: 3 4 star values: 12 3 star values: 4 2 star values: 0 1 star values: 1
Add Rating & Review
20 Ratings 5 star values: 3 4 star values: 12 3 star values: 4 2 star values: 0 1 star values: 1
20 Ratings 5 star values: 3 4 star values: 12 3 star values: 4 2 star values: 0 1 star values: 1
20 Ratings 5 star values: 3 4 star values: 12 3 star values: 4 2 star values: 0 1 star values: 1
5 star values: 3 4 star values: 12 3 star values: 4 2 star values: 0 1 star values: 1
All Reviews for Millet Vegetable Burger
of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Millet Vegetable Burger
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
