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Oat and Dried-Fruit Bars
Credit:
Ellie Miller
Recipe Summary
Yield: Makes 1 dozen
Ingredients
Ingredient Checklist
Vegetable-oil cooking spray
2 cups old-fashioned rolled oats
2 tablespoons oat bran
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/3 cup coarsely chopped dried white figs
1/3 cup coarsely chopped dried cranberries
3 large egg whites, lightly beaten
1/3 cup clover honey or other mild honey
2 tablespoons low-fat buttermilk
2 tablespoons applesauce
2 tablespoons vegetable oil
Gallery
Oat and Dried-Fruit Bars
Credit:
Ellie Miller
Recipe Summary
Yield: Makes 1 dozen
Gallery
Oat and Dried-Fruit Bars
Credit:
Ellie Miller
Oat and Dried-Fruit Bars
Credit:
Ellie Miller
Oat and Dried-Fruit Bars
Recipe Summary
Yield: Makes 1 dozen
Recipe Summary
Yield: Makes 1 dozen
Yield: Makes 1 dozen
Makes 1 dozen
Ingredients
Ingredients
- Vegetable-oil cooking spray
- 2 cups old-fashioned rolled oats
- 2 tablespoons oat bran
- 2 tablespoons all-purpose flour
- 1/2 teaspoon salt
- 1/2 teaspoon ground ginger
- 1/3 cup coarsely chopped dried white figs
- 1/3 cup coarsely chopped dried cranberries
- 3 large egg whites, lightly beaten
- 1/3 cup clover honey or other mild honey
- 2 tablespoons low-fat buttermilk
- 2 tablespoons applesauce
- 2 tablespoons vegetable oil
Directions
Preheat oven to 350 degrees. Coat an 8-inch square baking pan with cooking spray; set aside. Stir together oats, oat bran, flour, salt, ginger, figs, and cranberries in a large bowl. Whisk together egg whites, honey, buttermilk, applesauce, and oil in a small bowl. Stir into oat mixture.
Spoon batter into oiled pan, spreading it into an even layer. Bake until golden and cooked through, about 40 minutes. Let cool completely in pan on a wire rack. Cut into 12 equal rectangles. Bars will keep in an airtight container at room temperature up to 3 days.
Reviews
Add Rating & Review
Reviews
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Add Rating & Review
All Reviews for Oat and Dried-Fruit Bars
- of Reviews
Reviews:
Most Helpful
Most Helpful
Most Positive
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Newest
All Reviews for Oat and Dried-Fruit Bars
- of Reviews
Reviews:
Most Helpful
Most Helpful
Most Positive
Least Positive
Newest
Reviews:
Most Helpful
Most Helpful
Most Positive
Least Positive
Newest
