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Gallery

Oat, Nut, and Seed Milk

                              Credit: 
                              Bryan Gardner

Recipe Summary

prep: 15 mins

total: 8 hrs 15 mins

Yield: Makes 21/2 to 3 cups

Ingredients

Ingredient Checklist

1 cup preferred nuts or old-fashioned rolled oats, or 1/2 cup hulled hemp seeds

Kosher salt

1 to 2 teaspoons pure maple syrup, optional

1 to 2 teaspoons pure vanilla extract, optional

      Cook's Notes

You can also use a nut milk bag instead of cheesecloth when straining.

Gallery

Oat, Nut, and Seed Milk

                              Credit: 
                              Bryan Gardner

Recipe Summary

prep: 15 mins

total: 8 hrs 15 mins

Yield: Makes 21/2 to 3 cups

Oat, Nut, and Seed Milk

                              Credit: 
                              Bryan Gardner

Oat, Nut, and Seed Milk

                              Credit: 
                              Bryan Gardner

Oat, Nut, and Seed Milk

Recipe Summary

prep: 15 mins

total: 8 hrs 15 mins

Yield: Makes 21/2 to 3 cups

Recipe Summary

prep: 15 mins

total: 8 hrs 15 mins

Yield: Makes 21/2 to 3 cups

prep: 15 mins

total: 8 hrs 15 mins

prep:

15 mins

total:

8 hrs 15 mins

Yield: Makes 21/2 to 3 cups

Makes 21/2 to 3 cups

Ingredients

Ingredients

  • 1 cup preferred nuts or old-fashioned rolled oats, or 1/2 cup hulled hemp seeds
  • Kosher salt
  • 1 to 2 teaspoons pure maple syrup, optional
  • 1 to 2 teaspoons pure vanilla extract, optional

Directions

Cover nuts or oats in 2 inches cold water. (Hemp seeds do not need to be soaked.) Refrigerate overnight.

Drain and rinse, then transfer to a blender with 3 cups room-temperature or cold water and a pinch of salt. Blend until completely smooth.

Strain mixture through a fine sieve lined with two layers of cheesecloth, pressing on solids to extract as much liquid as possible.

Add maple syrup and vanilla to taste, if desired. Transfer to sealed containers and refrigerate until cold before serving. Milk can be refrigerated up to 1 week. Shake well before serving.

      Cook's Notes

You can also use a nut milk bag instead of cheesecloth when straining.

Cook’s Notes

You can also use a nut milk bag instead of cheesecloth when straining.

Reviews

Add Rating & Review

Reviews

Add Rating & Review

Add Rating & Review

All Reviews for Oat, Nut, and Seed Milk

  • of Reviews

Reviews:

Most Helpful

Most Helpful

Most Positive

Least Positive

Newest

All Reviews for Oat, Nut, and Seed Milk

  • of Reviews

Reviews:

Most Helpful

Most Helpful

Most Positive

Least Positive

Newest

Reviews:

Most Helpful

Most Helpful

Most Positive

Least Positive

Newest