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Stay-Young Smoothie
Credit:
Krause, Johansen
Recipe Summary
Yield: Makes one 14-ounce smoothie
Ingredients
Ingredient Checklist
1/2 cup frozen organic blueberries
1/2 cup frozen organic strawberries
1/2 cup chilled green tea, unsweetened
3/4 cup plain low-fat organic yogurt
2 tablespoons ground flaxseed
Turbinado sugar or other natural sweetener to taste
Cook's Notes
For a nondairy alternative, you can substitute cultured soy for the yogurt.
Gallery
Stay-Young Smoothie
Credit:
Krause, Johansen
Recipe Summary
Yield: Makes one 14-ounce smoothie
Gallery
Stay-Young Smoothie
Credit:
Krause, Johansen
Stay-Young Smoothie
Credit:
Krause, Johansen
Stay-Young Smoothie
Recipe Summary
Yield: Makes one 14-ounce smoothie
Recipe Summary
Yield: Makes one 14-ounce smoothie
Yield: Makes one 14-ounce smoothie
Makes one 14-ounce smoothie
Ingredients
Ingredients
- 1/2 cup frozen organic blueberries
- 1/2 cup frozen organic strawberries
- 1/2 cup chilled green tea, unsweetened
- 3/4 cup plain low-fat organic yogurt
- 2 tablespoons ground flaxseed
- Turbinado sugar or other natural sweetener to taste
Directions
Combine all ingredients in an electric blender and blend on medium speed until smooth, about 20 seconds. Garnish with fresh berries and serve.
Cook's Notes
For a nondairy alternative, you can substitute cultured soy for the yogurt.
Cook’s Notes
For a nondairy alternative, you can substitute cultured soy for the yogurt.
Reviews
Add Rating & Review
Reviews
Add Rating & Review
Add Rating & Review
All Reviews for Stay-Young Smoothie
- of Reviews
Reviews:
Most Helpful
Most Helpful
Most Positive
Least Positive
Newest
All Reviews for Stay-Young Smoothie
- of Reviews
Reviews:
Most Helpful
Most Helpful
Most Positive
Least Positive
Newest
Reviews:
Most Helpful
Most Helpful
Most Positive
Least Positive
Newest
